7 Days of Letting Go: A Gentle Autumn Reset

A Printable 7-Day Challenge to Release Stress and Seasonal Overwhelm

Autumn doesn’t have to feel heavy. The 7 Days of Letting Go: A Gentle Autumn Reset is a printable guide designed for women 35+ who want to release stress and reclaim calm in just one week.

Each day invites you to let go of something that drains you - lingering obligations, guilt, clutter, or seasonal pressure - and replace it with a gentler, more intentional choice. Instead of being swept into October’s chaos, you’ll create breathing room and space for calm.

What’s Inside:
• 7 gentle daily practices to release clutter, pressure, and old energy
• A 4-step guided checklist for each day
• Reflection prompts, Glow Tips, and grounding words to carry with you
• 2 Bonus Pages: A Gentle Closing Ritual and a Seasonal Reset Tracker to help you carry your reset forward

✨Download your 7 Days of Letting Go today and step into autumn with more peace, clarity, and freedom.